Studio Etiquette.

If you are a beginner or new to yoga, we suggest starting with the basics, such as our hatha i, yin, gentle yoga or restorative classes. We encourage you to take a look at our class descriptions online, or speak to our knowledgeable staff about your questions and concerns. We also have a ongoing introduction to yoga workshops that are a great way to get started, learn and grow in your practise. And please follow our studio etiquette below.

• Be patient and listen to your body as your practice grows

• Arrive ten to fifteen minutes before class begins so that you can prepare yourself

• Drink plenty of water before class

• Respectfully remove your shoes upon entering the studio

• Please turn off your mobile device so that we can maintain a calm and peaceful atmosphere

• Before class begins, let your teacher know about injuries or ailments so you can practice safely and effectively

• Observe silence in the studio before beginning class; we cultivate a space of quiet reflection and peaceful meditation

• To avoid allergic reactions to fragrances, avoid wearing perfume or cologne in class

• Wear clothing that wicks away sweat and will allow comfortable, full range of motion

• All of our classes are drop-in, besides our aerial classes which require registration