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Meditation Teacher Training | 50 hrs
Discover timeless wisdom blended with modern science to expand your path to peace.
In this comprehensive meditation teacher training program led by Linda Orsini, you'll embark on a transformative journey of self-discovery and inner growth. Delve deep into the realms of meditation, mindfulness, mantra, mudra, and self-compassion, uncovering profound insights and practical techniques to enrich your spiritual practice and enhance your well-being.
Throughout the course, you'll explore various facets of inner transformation, guided by Linda's expertise and compassionate teaching approach. You'll learn how to seamlessly integrate the teachings and practices into your daily life, cultivating a harmonious balance between inner stillness and outer action.
At the culmination of your training, whether you aspire to share the gift of meditation with others or deepen your own practice, you will walk away with a newfound sense of clarity, purpose, and fulfillment.
Embrace the opportunity to share the beautiful practice of meditation with others, nurturing their inner growth and self-discovery alongside your own. Dive into a rich toolbox of teaching methods, communication tips, and creative class structures, allowing you to craft meditation sessions that resonate deeply with your students' hearts and minds.
Cultivate a warm and inviting teaching presence, fostering a safe space where students feel supported, inspired, and empowered to explore the transformative potential of meditation in their lives. With this newfound wisdom and insight, you'll embark on your continued journey of spiritual growth and self-discovery with confidence, grace, and profound inner alignment.
3 weekend intensives | Fall 2025
Training Schedule
15 independent study hours & practicum
Independent hours and practicum to completed within 60 days from last date of training
This 50 hour program will consist of a weekend intensive and can be applied towards a 500 hour certification for 200 hour or more YTT graduates.
About the Training
What alumni are saying…
"In 43 years of yoga practice and 20 years of teaching, I’ve met few instructors who truly embody the full essence of yoga—mind, body, and spirit. Linda’s knowledge, heartfelt teaching, and uplifting language leave me feeling joyful and empowered. Her singing bowls are always a highlight. With slow flow, breathwork, and restorative classes often waitlisted, Linda’s generosity, kindness, and expertise are undeniable. The skills she shares extend far beyond the mat, enriching daily life."
— Hilary Currer
“Learning meditation is the greatest gift you can give yourself and others because it connects you with love and great peace. Linda is my meditation teacher and her classes are transformative. After just a few classes, my heart chakra expanded. She brings us quickly into a relaxed state with a feeling of love and safety so the meditation feels effortless. Linda makes meditation & mindfulness easy. I make her classes my number one priority.”
— Michelle C.
"Linda's guided meditations were a profound part of the course, offering a calming space to relax, reflect, and reconnect with myself. The inner child meditation, in particular, brought me to tears, helping me rediscover long-forgotten memories from my early childhood. It was an incredibly healing and transformative experience. Linda’s ability to guide us through such deep work with grace and compassion is truly special. This has made a lasting impact on my personal journey."
—Martha Brown
Program Outline
Foundations of Meditation
Delve into the heart of meditation, discovering its power to bring tranquillity and heightened awareness into your daily life.
Explore an array of meditation techniques, each offering a unique path to uncovering deeper layers of consciousness.
Build a solid foundation in meditation, empowering you to embrace inner peace and presence as guiding companions on your journey of self-discovery.
Ancient Wisdom & Modern Insights
Immerse yourself in the timeless wisdom of ancient texts like the Bhagavad Gita, unravelling its profound teachings that resonate across generations and cultures.
Engage with the transformative insights of contemporary meditation luminaries such as Pema Chodron, Eckhart Tolle, Thich Nhat Hanh, and Deepak Chopra, drawing inspiration from their practical wisdom and modern perspectives.
Merge ancient philosophies with cutting-edge scientific research, exploring the intersection of spirituality and neuroscience to deepen your understanding of meditation's profound effects on the brain, body, and overall well-being.
The Power of The Breath
Discover the profound impact of breathwork on your meditation journey, unlocking its transformative potential to bring about inner peace and clarity.
Explore a variety of pranayama techniques designed to harmonize breath with awareness, fostering relaxation, mental clarity, and a deeper sense of inner harmony.
Cultivate a powerful connection between breath and consciousness, allowing you to harness the inherent wisdom of your breath to enhance your meditation practice and enrich your overall well-being.
Mantras in Meditation
Discover the ancient art of mantra meditation, where sacred sounds become the threads that weave together the fabric of your inner world, leading you to profound states of tranquility and self-realization.
Explore the diverse landscape of mantras, from traditional Sanskrit chants to contemporary affirmations, unlocking their transformative potential to quiet the mind, awaken the spirit, and deepen your connection to the divine.
Learn practical techniques for incorporating mantras into your meditation practice, allowing these sacred vibrations to resonate within your being, harmonizing your energy and guiding you towards a state of inner peace and profound spiritual awakening.
Mudra Mastery: Sacred Hand Gestures
Embark on a journey into the ancient art of mudras, using hand gestures as a gateway to inner wisdom, balance, and spiritual alignment.
Explore a diverse repertoire of mudras, each with its own symbolism and energetic power, to deepen meditation and enhance divine connection.
Immerse yourself in practical techniques and exercises to integrate mudras seamlessly, amplifying prana, clearing energetic blockages, and awakening deeper self-awareness and peace..
Teaching Meditation
Embrace the opportunity to share the beautiful practice of meditation with others, nurturing their inner growth and self-discovery alongside your own.
Dive into a rich toolbox of teaching methods, communication tips, and creative class structures, allowing you to craft meditation sessions that resonate deeply with your students' hearts and minds.
Cultivate a warm and inviting teaching presence, fostering a safe space where students feel supported, inspired, and empowered to explore the transformative potential of meditation in their lives.
Presence Moment Awareness Through Mindfulness
Journey into the heart of mindfulness, where each breath becomes an opportunity to anchor yourself in the present moment and cultivate a deeper sense of peace and clarity.
Explore practical techniques and simple exercises designed to integrate mindfulness into your daily life, allowing you to navigate challenges with grace and cultivate a greater sense of inner resilience.
Learn about mindful self-compassion as a transformative practice, nurturing kindness and understanding towards yourself amidst life's ups and downs, fostering a deep sense of acceptance and well-being unity.
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Regular $1099
Only $999
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Linda Orsini
Linda Orsini is a meditation and holistic wellness educator with over a decade of experience and 1,000+ hours of training. As the founder of Global Wellness Education and host of the A Call for Love podcast, she empowers individuals to awaken their highest selves, release self-limiting beliefs, and cultivate inner peace.
With 30+ years as an educator, Linda blends mindfulness, meditation, and emotional healing to foster self-awareness and resilience. Her extensive training includes meditation, hypnotherapy, shamanic practices, yoga, and sound healing.
Certifications & Training Highlights:
Masters of Wisdom & Meditation – davidji
Hypnotherapy Certification – Krasner Institute
Shamanic Training – Munay-Ki Rites
Mindfulness & Resiliency Training – smartEDUCATION
Sound Healing, Reiki Master, Yin & Restorative Yoga
Linda shares her wisdom through workshops, training, and speaking engagements, guiding others toward self-discovery and transformation.
Yoga Alliance
Be Yoga & Wellness is a Registered Yoga School (RYS®) with Yoga Alliance and continuing education YACEP provider. Students who complete our 50 HR Yin Yoga Teacher Training Online will be able to use this certification as a continuing education CEU course.
35 contact hours | 15 independent hours | practicum.
“Meditation isn’t about trying to throw ourselves away and become something better; it’s about befriending who we are.”