A place to be.
Be Yoga & Wellness is located in the heart of Burlington, a vibrant sanctuary that has grown to become one of the area’s most diverse studios for yoga, wellness, and healing therapies. Since opening in December 2009, our studio has become a beloved second home for our community, filled with positive energy and genuine connection. Here, our members and tribe gather to cultivate balance, wellness, and a deep love for themselves and each other.
A Personal Invitation from Monica
Hi, I’m Monica, the owner of Be Yoga & Wellness. I’m so thrilled to personally invite you to our space! Whether you’re just starting your yoga journey or have been practicing for years, our community is a place to unwind, grow, and connect deeply—with yourself and with others. We’ve built Be Yoga & Wellness on the values of authenticity, love, and transformation, and I’d be honored to welcome you into this sacred space we call home. Come as you are, and allow us to support you on your path toward greater balance, joy, and well-being.
Our Mission
Our mission at Be Yoga & Wellness is transformation and growth through the teachings of yoga. Together, we inspire one another to live in alignment, balance, and love—whether for ourselves, others, or our planet. No matter where you are on your journey, our dedicated staff, teachers, and practitioners are here to guide, support, and travel alongside you.
Motto
"Empower Your Journey, Embrace Your Well-being"
Studio Culture
Be Yoga & Wellness is committed to cultivating an inclusive, supportive, and nurturing environment. Here, you’ll find a place that welcomes everyone, built on mindfulness, compassion, and holistic well-being. Our space encourages personal growth and self-discovery, offering a safe environment where you can connect with yourself and others.
Goals
Promote Holistic Wellness through diverse yoga practices, mindfulness sessions, and wellness programs suitable for all levels of experience.
Foster Community and Inclusivity by creating a warm and welcoming atmosphere where everyone feels comfortable and valued.
Encourage Personal Growth with classes and workshops tailored to support your journey toward self-discovery.
Provide High-Quality Instruction with a team of experienced, certified teachers who are passionate about sharing their knowledge.
Support Mental Health with integrated mindfulness and meditation practices to help manage stress and improve mental well-being.
Promote Sustainability by operating in an environmentally conscious way and encouraging sustainable practices among our members.
Engage with the Broader Community through workshops, outreach, and local partnerships to extend the benefits of yoga and wellness beyond our studio walls.
Whether you're looking to find peace, deepen your practice, or connect with a like-minded community, we welcome you with open arms. Join us to simply “be”—and let us empower your wellness journey.